Parents Lead

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  • 10 Things to Know About Kratom

    Kratom use among youth is a growing concern. Learn the 10 things everyone should know, including what kratom is, how it affects the brain, signs of use, risks and how to start the conversation.

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  • 30 Days of Summer Self-Care

    Provides parents with 30 tips for how to enhance self care this summer.

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  • 30-Day of Summer Fun

    The 30-day summer calendar handout is designed to help families make the most of their summer with simple, fun, and meaningful daily activities. Each day features ideas to encourage quality time, foster open communication, and promote healthy habits for kids and parents alike. It’s a perfect way to create lasting memories and strengthen family connections all summer long!

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  • 30-day Kindness Challenge

    The 30-Day Kindness Challenge inspires you and your family to spread joy through simple, meaningful acts of kindness each day. From small gestures like sharing a smile to thoughtful actions like helping a neighbor, these random acts of kindness build connections and bring positivity to the world around you. Join us in making kindness a daily habit! 

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  • 5-4-3-2-1 Grounding Technique

    The 5-4-3-2-1 grounding technique is a stress-management exercise that uses the five senses to help you focus on the present moment. It can help reduce anxiety, improve concentration, and regulate emotions.

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  • ABC's of Brain Injury

    Understanding brain injury is crucial for supporting a child’s recovery and well-being. Our Parents Lead handout explains the ABCs of brain injury, offering clear and practical information to help parents and caregivers recognize symptoms, navigate treatment options, and provide the best care possible.

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  • Age Specific Resources - 15 Second Video

    Watch our 15-second video and discover how Parents Lead provides tailored resources for every age and stage of your child’s life. Whether you're raising a toddler, a teen, or a young adult, we’ve got the tools, tips, and support you need to guide your child’s growth and well-being.

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  • Back to School Blanks

    Back to School Blanks is a playful, fill-in-the-blank activity designed to get kids (and grown-ups!) thinking creatively as they gear up for a new school year. Whether you're looking for a laugh, a conversation starter, or a way to ease those first-day jitters, this activity adds a fun twist to back-to-school prep. Just pick your words, fill in the blanks, and enjoy the silly story that unfolds! Perfect for classrooms, dinner tables, or car rides home.

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  • Back-to-School Mental Health Checklist

    A new school year brings new experiences, new friendships and new opportunities to grow. It can also bring uncertainty, stress or mixed emotions. Staying connected with your child through these changes is one of the best ways to support their mental health.

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