Parents Lead

Provides information on North Dakota underage drinking laws.

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When talking with your child, use the following ‘Door Openers’ to keep communication open and non-judgmental.

E-Cigarettes and vaping pose serious health risks. Learn what parents need to know to help protect their children.

Making the eight dimensions of wellness part of daily life can improve mental and physical health for individuals with mental health and/or substance use disorders.

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This handout explains why fostering understanding and kindness in children nurtures empathy, emotional intelligence, and the foundation for positive relationships throughout life.

Positive self-talk is a powerful tool that helps children develop confidence, resilience, and a growth mindset. By encouraging positive affirmations, you’re teaching children to replace negative thoughts with empowering ones, shaping the way they see themselves and tackle challenges.

A resource for parents or caregivers on how to implement four basic behaviors to encourage a child to hope.

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Discover the bright side with our Every Cloud Has a Silver Lining activity! This fun and uplifting exercise encourages kids and adults to reflect on the positives in their day, even during challenging moments. Download it now to inspire hope, creativity, and gratitude in your home or classroom!

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Peer pressure is a normal part of growing up. Friends can influence everything from clothing choices to risky behaviors. By starting age-appropriate conversations early, you can prepare your child to make confident, healthy decisions.

The Feelings Thermometer is a visual tool that helps you (kids and adults) measure how you are doing emotionally and what steps you can take to shift your mood when things are getting tough.

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Print and cut out these finger tracing calming flash cards to use when you need some quiet, relaxing time. Each card has a different shaped trail to trace with your finger while you relax and breathe. This set comes with 27 finger tracing cards, and a cover card.

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Be the positive influence.

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Parenting is Powerful.

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Four Everyday Tips to Build Resilience in Your Child. Size: 7.75" x 10.25"

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Four Everyday Tips to Build Resilience in Your Child. Size: 7.75" x 10.25"

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Help your child build a habit of gratitude in a fun, meaningful way. Taking a few moments each day to focus on the positive can boost mood, build resilience and strengthen family connections.

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Guiding Principles of Parents Lead

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