Support Recovery
Recovery is a reality in the lives of thousands of individuals & families in North Dakota.
Recovery is a reality in the lives of thousands of individuals & families in North Dakota.
This handout explores body image and the influence of media, especially social media. It helps kids recognize unrealistic body standards and offers tips for how you can support them.
This handout offers guidance on how to support your child after a suicide attempt and outlines important next steps.
This handout gives practical tips and guidance on helping your child navigate their emotions and find the support they need.
As parents and caregivers, you play a vital role in your child’s overall well-being. Wellness isn’t just about eating vegetables or getting enough sleep—it’s about nurturing their body, mind, and emotions every day. Here are some simple, practical ways to help your child thrive.
Substance abuse affects the whole family, not just the individual who is addicted.
Youth are viewing marijuana more positively and believe marijuana use is not dangerous, but talking openly and honestly with youth about marijuana is one of the most effective ways to prevent them from using it.
Help children develop self-regulation skills with simple strategies to manage their emotions, behavior and reactions in healthy ways.
This handout introduces the foundational concept of hope as a powerful driver of resilience, healing, and positive change. It breaks down hope into practical, easy-to-understand components—helping individuals recognize how goals, pathways and belief in one’s ability to succeed work together to build hope.
Kindness isn’t just about good manners—it’s a skill that shapes a child’s emotional, social, and behavioral health. Acts of kindness can boost mood, reduce stress and strengthen relationships. When kindness is encouraged and modeled at home, children are more likely to show empathy, respect and understanding toward others.
Quality time is essential for strengthening family bonds, fostering emotional well-being, and building a sense of security and belonging in children. It doesn't have to be elaborate or expensive—what matters most is being fully present and engaged.
Having ongoing, effective conversations with your child is important, but can be difficult. Here are some tips to ensure your conversations are meaningful.